Human nature is such that it can either catapult you to ecstasy or throw you down with a thud ! The thud hurts and we wonder if we can walk again . Yes you can . Just believe in yourself and you will . We often confuse what we are feeling with who we really are. We begin to build this persona that we are not good enough, and because we feel bad then we think we are bad. We hold onto a false identity because it sits so deep within us that we begin to think and see it as our truth. If we keep our mind and heart disconnected we end up becoming dysfunctional, inattentive, distracted, and remote. This causes harm to us and our relationships. W...